Personal  Training

      &

Nutrition

 
 

Biography

Your Nutrition Coach and Personal Trainer

Passionate about nutrition, I am a trained consultant, personal trainer and nutritional coach, certified in the field of holistic and natural nutrition. Sports coach and instructor of hypopressive methodology graduated by IDHA school, I transformed my passion into a profession. 

A purple belt in Brazilian Jiu-Jitsu, a fan of fitness, athletics, cycling, pilates and yoga, my sports knowledge allows me to have a global vision and work efficiently towards our goals.

I have developed a lifestyle based on a healthy, natural and active life,  and I can't wait to share it with you. I will listen to your needs and support you on the way.

"Life is all about balance and ​through the awareness we can grow".

Miguel Acosta 

 

Well -being programs

Health should be the top priority in your life - never neglect it. I will help you stay on the right path to achieve all your health goals. If you need to lose or control your weight, there are many ways to get it, and from NutriTraining I can help you. Check the well-being programs I offer and do not hesitate to contact me if you have any questions.

Request Info

Haarlem, Netherlands

+31 630354766

 
 

"Health is the greatest wealth"

Ralph Waldo Emerson

jiu-jitsu-meditation-rickson_edited_edit

Hypopressive Exercises

The orientation you need

The Hypopressive Abdominal Method is much more than gymnastics. It has evolved into a fitness program that is being used by both men and women of all ages who are seeking to not only restore their pelvic health but to train the true function of their core.  

Nutrition coach

The awareness that you need

Start learning about healthy habits with the professional and responsible advice that I offer you as a holistic nutritionist. Whatever your current diet is, I will carefully evaluate each person and formulate a personalized plan based on your specific needs. 

kelly-sikkema-bE6k8SQT2FQ-unsplash.jpg

Personal Fitness Training

Look good and feel good

Whether you're losing weight or looking for body toning, my programs will improve your health and make you feel great. You will see an improvement in your performance in a short time.

The Meal Plan

No more excuses

We all feel challenged by the daily demands and then on top of them having enough time to prepare delicious & nutritious meals?! It's seems completely overwhelming. Therefore, most people don't even try.

The Meal Plan will give you all the directions so you can enjoy while nourishing your body and mind.

  • Facebook
  • whatapp icono_edited
  • Instagram

© 2020 NutriTraining.eu